I am a personal trainer on a mission to help out those who want to get healthier and live better. Just like everyone, I struggle with my diet and exercise routines and have fluctuated a lot with my weight. I'm here to share with you my ups and downs with being fit.
I will blog about food, exercises, my boot camp classes and a bit of my personal life. This will be my therapy. My place to vent, to inform and to have fun.
Hope you like it.
Be the BEAST!
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